SERVICES


121 PERSONAL TRAINING
£30


Perfect for those looking for a personal approach to training. The focus is solely on you and programmes are designed specifically to your health and personal goals (45 mins).


SMALL GROUP PERSONAL TRAINING
£20

Optimal for those with similar goals and fitness and those who enjoy training with a friend/s. Small group sessions offer a way of reducing the cost whilst still enjoying bespoke training (45 mins).


NUTRITION SESSION
£35


Excellent for those wanting to gain a better understanding of nutrition and how to make better choices for a sustainable and healthy lifestyle which will support their personal goals (60 mins).

OH MY GLUTES
£5

This class helps you work on your best ASSets! Using resistance bands this high repetition class will have your legs and glutes on fire, increasing muscle definition and giving you a rounder butt lift! (30 minutes).

HOLY HIIT
£5

A sweaty HIIT workout using various pieces of equipment. This workout combines cardio and resistance training to help you burn fat and tone up (30 minutes).

DUMBBELL DIVAS
£5


This dumbbell class will leave your muscles aching. A great workout to help you tone up and build muscle (30 minutes).

BAR BELLES
£5

This Barbell class is great for those who want to challenge themselves further. Using heavier weights this class is designed to help you increase muscle definition and strength (30 minutes).